Healthy Toddler Snack: Whole Wheat Apple Muffins Recipe

Apple muffins
Apple muffins

Sunday afternoon is increasingly becoming cake time lately. Or muffin time! Of course, always with the help of my kids. They get really excited every time, they just love to help! And what great helpers they are! I searched for an apple muffin recipe, which would be on the healthier side. After finding some recipes, I decided to go with the one from http://smittenkitchen.com/blog/2008/04/whole-wheat-apple-muffins/ , which I adapted a bit to fit my taste and the ingredients I had at home. They came out delicious; we loved every bite of them.
So, here is the recipe for about 15 muffins

Ingredients for this healthy toddler snack:

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
¼ or less teaspoon salt
½ tablespoon cinnamon
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
1/3 cup brown sugar
2 tablespoons of coconut oil
2 medium eggs
¼ cup milk
2 large apples, peeled, cored, and coarsely chopped
1 tablespoon dark chocolate
1 teaspoon butter

Directions:

Preheat the oven to 220o C. Line your muffin tin.
In a bowl, mix together the first six ingredients. In another bowl, cream the butter and both sugars until somewhat fluffy. Next add the eggs and mix well. You might need to scrape the sides. Next add the dry ingredients, the milk and the apples and combine, taking care not to over-mix the dough.
Divide the dough into the muffin cups and bake for about 10 minutes. Turn down the heat to about 200o C and bake for another 5-10 minutes, until the famous toothpick comes out clean. Take them out of the oven and let them cool for a few minutes. Then take them out of the tin and let them cool on a wire rack.
Melt the dark chocolate and combine with the butter. Scoop the chocolate into a polybag and cut off the tip. Drizzle the chocolate over the muffins and enjoy!!!

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Healthy and Fun Pizza Recipe for Kids

pizza
Funny pizza face (image source)

Today, I thought I could share with you my favourite recipe for home-made, delicious and healthy Pizza!!! I mean, who doesn’t love Pizza? I don’t think a lot that can resist a slice, especially if it is home-made, with the best ingredients and toppings of your choosing!

So, what will you need? …continue reading

Fun Toddler and Kids Food – Rolling A Toast

toast rolls
“Sushi” toast rolls (image source)

So simple and yet mouthwatering! Just get (or make!) some whole-grain toast bread without crusts – or cut them off. Then flatten the slices with a rolling pin. And now get creative! Use whatever ingredients you like. Tomato, cucumber, cream cheese, ham, the variations are countless! You can combine  fruits as well. Once you have arranged them on the toast, all you – or your kids – need to do, is to roll them up. If you want you can cut them in a way that they get a “sushi” look, or you can grill them. Tasty!!!

For a sweeter rolled toast you can try the French toast variation, proposed by http://www.the-girl-who-ate-everything.com. Don’t they look awesome?

French Toast Cheesecake Roll-Ups
French Toast Cheesecake Roll-Ups (image source)

A little different “Souvlaki”

souvlaki sandwich
A different sandwich (image source)

My kids love to eat food on a stick, like “Souvlaki” or kebab. So, here is an idea, colourful, fun and nutritious, if you choose the right ingredients. Use whole-wheat or multi-grain bread, even better if it’s home-made, turkey fillet, high quality cheese (e.g. Greek Graviera Cheese) and vegetables, like tomato, cucumber, carrots, baby spinach leafs or some other green leaf vegetable. Then use some fun cookie cutters and …continue reading…